In spring, what kinds of vegetables do you often eat?What do you think of them after eating?Do you exactly know them?If not and you want to know more, please follow me and let me keep you informed of some kinds of vegetables worthy of eating in spring as much as i can.

Celery. People can eat more celery because celery can clear these wastes in body blood and has the effect of clearing excrement. Besides, the advantages of eating celery in spring are multiple, but people had better not hurry to go outside after eating celery. Due to that celery is photosensitive solid wood and if outside ultraviolet ray is very strong, people should not eat celery either.

Leek. People can eat more fried eggs with leek or fried leek dumplings and eating leek has the effect of replenishing liver and kidney as well as can also promote intestinal tract movement. Meantime, eating leek can also prevent constipation and so on diseases.

Spinach. Eating spinach has the effect of supplementing blood and can also replenish multiple kinds of vitamins and mineral substances needed by the body in spring, so i suggest drinking more spinach soup and do not eat spinach together with tofu, otherwise, other diseases will be caused at the same time.

In addition to the all above points, there are also other kinds of vegetables worthy of eating in spring, such as eating onion has very good tonic effect and can also supplement protein needed by the body, garlic sprout, etc.