As we all know that onion is the best vegetable of preventing the loss of calcium and can prevent osteoporosis as well as has certain subsidiary effect of decreasing lipid and reducing blood glucose, and do you know how to eat it? Today let me inform you of a kind of comparative convenient eating onion method as follows.

First of all, prepare 2 or 3 onions and 500 milliliters of red grape wine, then remove the peel of onions and clean them as well as cut them into small pieces. After that, put these small pieces in the clean bottle, and pour red grape wine into this bottle to let red grape wine submerge onions, and use cover to seal this bottle, and put it in the refrigerator, and these onions pieces can be eaten after two days.

Secondly, drink a cup of red grape wine every day, and these special old people can drink 20 milliliters of red grape wine every time. Besides, drink red grape wine twice a day according to the actual situation, and eat 2 pieces of onions will be better when drinking red grape wine, as well as add honey to red grape wine when drinking if people like sweet taste.

Thirdly, these people whose knees are painful because of the loss of calcium can adopt this kind of eating onion method, and the knees will be not very painful after drinking for a period of time, and people do not need to cost too much money as well as the calcium of knees will decrease the loss and bone strength will be increased at the same time. Furthermore, after drinking for a long time, the blood pressure of these high blood pressure patients will be stable and the blood glucose of these people will be decreased correspondingly as well as the symptom of frequent micturition at night will be certainly improved. Moreover, this kind of eating onion method can also effectively decrease the tiredness of eyes, and the elder people can obviously find it very bright and clear to read newspapers or books after drinking for a period of time. In addition to the above points, these people who are often abdominal distension and constipation can also try to drink it for a period of time, and the defecation situation will be certainly improved as well as the sleep situation is correspondingly improved at the same time.

In a word, I really hope you will find all above eating onion method useful and helpful after viewing, thanks a lot!