When eating fruits, many people frequently throw away fruit peels. However, some fruit peels are very multifunctional. So do you exactly know about them?If you are interested in this aspect, please follow me and let me keep you informed of some knowledge of fruit peel effects worthy of learning as much as i can.

Orange peel can promote appetite and reduce phlegm. Orange peel contains plenty of vitamin C, carotene, protein and so on multiple kinds of nutrients and can be used to make many delicious foods. For example, orange peel porridge is fragrant and delicious as well as can be used to treat chest and abdominal fullness or cough, excessive phlegm. When making meat soup, putting a few pieces of orange peels can make the flavor of soup very fresh and delicious as well as alleviate greasy sense. Besides, orange peel can also be soaked in the warm water or as a kind of tea so that people can be refreshed and lively after drinking orange peel tea, and orange peel can also be soaked in the wine and this kind of special wine has the functions of clearing away the lung-heat and reducing phlegm. Lemon peel is similar to orange peel.

Watermelon peel can clear internal heat and relieve summer heat. Watermelon peel contains rich saccharides, mineral substances, vitamins and has the effects of clearing internal heat, relieving summer heat, purging intense heat and relieving restlessness, reducing blood pressure and so on.

Wax gourd peel can induce diuresis and eliminate swelling. Wax gourd peel not only contains multiple kinds of vitamins and mineral substances, but also contains multiple kinds of volatile components. Furthermore, wax gourd peel is very good for diabetes patients because eating it can induce diuresis and eliminate swelling.

In addition to the all above points, there are also other knowledge of fruit peel effects worthy of learning, such as cucumber peel can discharge toxification, tomato peel can prevent cancer and so on.