Haze in most of areas of our country contains plenty of dust, toxic particles, sulfur dioxide and so on harmful substances that do large harm to human body, so how to decrease the effect of haze on human body? If you are interested in this topic, please follow me and let me inform you of the following detailed information as much as i can.

First of all, decrease outside activities and try to stay inside the room in daily life because of quite large haze outside as well as drink a cup of coffee and enjoy your personal leisure time, then you can go outside for a walk when the whether becomes good.

Secondly, certainly wear mask when going out and i guess that everyone knows this point as well as had better purchase good quality masks for yourself because this effect of wearing good quality masks will be very good.

Thirdly, certainly clean yourself timely after going back home, such as wash your hands frequently and this habit should be well raised.

Fourthly, do not open the window if not necessary and install air cleaner and humidifier at home so that you can breathe fresh air all the time if the condition permits. Besides, plant some green plants at home because green plants are pure natural oxygen bar.

Finally, try to do exercises as often as you can in daily life and insist on regular diet. After a long time, you will become healthier and young.

All in all, I really hope that all above methods of decreasing haze harm will be useful and helpful to all of you, thanks a lot.