With the rapid development of Chinese economy and society as well as the gradually improved living standards of people who are living in the domestic China, people in China are becoming more and more abundant as well as richer and richer than ever before. However, on the contrary, some terrible diseases also come to disturb the people in China, such as the heart disease and the diabetes mellitus and so on. Especially the diabetes mellitus, it makes people very afraid and scared as well. Thus, let’s learn something important about some suggestions for people infected with diabetes mellitus.

First of all, as for the people who are infected with diabetes mellitus, to be honest, you should remember not to take in and absorb too much alcohol, but that does not mean that you can not drink any alcohol, and you can drink suitable wine, because the suitable wine can help you to reduce and decrease the blood sugar. For instance, you can take in the wine whose volume is from 100 to 150ml. And you should remember not to drink liquor. And when you drink the wine you should also remember to eat something in case of the occurrence of hypoglycemia symptoms.

Secondly, you should remember to eat light and fresh foodswhich contain less oil and less salt. Besides, you should also put less oil in the cooker when you are cooking, and you can once again choose the way of your cooking, such as the steamed, boiled, cold, rinse, burn, bake, stew, halogen, etc. As for the oil for cooking, you should choose the vegetable oil as possible as you can.

Thirdly, you should remember not to eat sweet refreshment, and you should not eat refreshment without sugar because refreshment without sugar contain lots of starch, and the decomposition products of starch are sugar, so you should remember not to eat them any more if you are infected with diabetes mellitus.

In addition, we really hope that you can completely remember these important information mentioned above and pay much attention to your own health.