Eating too much sugar is bad for children’s body, which easily leads to decayed teeth and obesity, and sweetmeats can increase the feeling of satiety, which affects the intake of normal food, and even worse condition is that most of sweetmeats sold in the markets are added synthetic sweeteners, which does harm to children’s body. Besides, it is not that children can not eat sugar but we need to control the intake of sugar, and sugar in our daily diet is also divided into many categories, so we should even more choose appropriate sugar for children. The following contents are the methods to choose appropriate sweetmeats for children. Continue reading »