As is known to all, the nutritional value of tofu is too high. However, no matter how good things are not suitable for everybody. In some special cases, tofu should not be eaten too much.

The content of protein in Tofu and tofu products is higher than soybeans and tofu protein is complete protein, which not only contains the eight essential amino acids the human body need, but also the ratio is close to human body needs. In addition, Tofu also contains fat, carbohydrates, vitamins and minerals. It sounds a kind of high value products.
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