Tag Archives: Health Article

Not Everybody Is Suitable To Eat Tofu

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As is known to all, the nutritional value of tofu is too high. However, no matter how good things are not suitable for everybody. In some special cases, tofu should not be eaten too much.

The content of protein in Tofu and tofu products is higher than soybeans and tofu protein is complete protein, which not only contains the eight essential amino acids the human body need, but also the ratio is close to human body needs. In addition, Tofu also contains fat, carbohydrates, vitamins and minerals. It sounds a kind of high value products.
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Outside Signals of Serious Disease

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Tinea on skin is related to diabetes mellitus
If there are pimple, abscess, boils and carbuncles on skin or some parts of the skin get red and itchy again and again, especially more tineas are infected, which may be the alarm signal of diabetes mellitus. If the skin of person who have no skin disease in the past becomes no longer smooth and prone to skin infections and difficult to cure, it is time to check whether blood sugar and urine sugar are normal.
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Hardwood Furniture is Beneficial To People’s Health

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I am sure only few people would pay attention on the raw material of furniture when buying them in shopping center, in fact, according to furniture experts, the right wooden raw material is beneficial to people’s health, in this article, I will discuss how to choose the right wooden raw material.
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Six simple movements to solve the dizziness

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Hectic pace of life .It is often the feeling of dizziness brain up, which is mainly caused by insufficient blood supply to the brain. Solve the dizziness. The following simple exercise is very effective!

Shrug movement up and down
Standing two feet apart, about the shoulder, put on the shoulders as far as possible, pause a moment, a sudden drop shoulder. Do 8 times.
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How to Prevent Cold In Spring

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Spring is the season that cold becomes epidemic, therefore how to prevent cold becomes a hot topic, here is my standpoint.

Put cloth on in the morning and the night
People who have weak constitutions and bad resistance such as the elderly and children should bring a jacket when going out in the morning. By the way, the coats should have the function such as comfortable, keep warm and health protection.
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Four Things You Can Do After Getting Up

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Drink a cup of water
Drink a large glass of water immediately after waking up can replenish the loss of moisture at night. In the state of lacking water, all the body’s physiological activities can’t be conducted smoothly, resulting in severe fatigue. In fact, if the water tank capacity in body increases by 2%, the mental and physical strength will enhance a top level.

Take a sunbath
Sun has the effect of refreshing. Psychological experts say that sunlight can regulate the biological clock and inhibit the secretion of melatonin, which will promote sleep and make people drowsy. At the same time, sunlight will increase the content of blood serum in brain which make people feel more comfortable. After waking up, you can read morning newspaper near the window for a few minutes.

Massage cheek slightly
Massage cheek slightly can promote blood circulation and increase the degree of sober for mind. You can try the following method: Massaging slowly from the forehead to the chin, use hands to pat slightly or use fingertip to beat. You can change positions, speed and frequency until massaging the whole face.

Taking sexual life
Physical exercise is the best way to get rid of fatigue and sexual life can increase testosterone, dopamine and oxytocin, which makes you more clear-headed. Experts say that taking sexual life in the morning is more conducive to work.

Risk of Heart Disease Increases Due To Not Eat Breakfast for a Long Time

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Researchers from the University of Tasmania in Australia took a follow-up survey for 20 years which 2184 volunteers were participated. Finally, they found that not eat breakfast frequently were more likely to lead to obesity, fat accumulation and high cholesterol, all of which were risk factors for heart disease. At the same time, not eat breakfast frequently also easily lead to higher insulin levels in the blood, which would inevitably lead to diabetes.
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Do You Know Mechanism of Magnetic Therapy

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Magnetism is one of important attributes of too many matters and the human body also has certain magnetism. Right now, according to scientific research, the current activities at human brain, heart, skin and other organs can produce the magnetic field, what’s more, there is the magnetic field at hair follicle at human hair.
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