Salt, often used as a common condiment, can be seen used everywhere in our everyday life, especially when we enjoy our delicious foods. But you may ignore the functions of the salt to our health. Now let me tell you some ways to improve your health by using salt properly.

When you get up in the morning with an empty stomach, it is good for your health to drink a cup of light salty water, which not only clear you stomach fire, but also remove bad smell of your mouth. Also a cup of light salty water can contribute to a faultless digestion.
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